Tag Archives: whey

smoothie rosedale

Creamy, tasty smoothie ~ the perfect breakfast to start your day off with the correct amount of protein and fat.  Ingredients: 1 scoop whey protein powder (or 15 grams of protein) – comes in all kinds of great flavors – check the label that there are no hidden unnecessary ingredients. Also keep in mind your […]

Posted in Breakfast, Deserts, Recipes, Snacks, Vegetarian | Also tagged , , , , , , , | 10 Responses