Tag Archives: Fiber Carbohydrate

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Ron Rosedale , Sunday, November 20, 2011 What’s the big deal about 100 grams of carbohydrate from starch? That’s 1 and 1/2 large baked potatoes, or 2 cups of cooked rice.  Paul Jaminet, an astrophysicist from Harvard with a strong interest in health and diet, believes that these so-called “safe starches” are healthy, and that […]

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